Learning dance will help you move your body to its full potential and build your confidence, strength, balance and flexibility. You will feel the rhythm of the music and learn why music plays an important role in dance.

Dance is a form of expression and communication that has been present in cultures around the world for thousands of years.

By immersing yourself in dance and losing yourself in the music, you can begin to feel more present in the moment and leave your worries behind.

Our instructors are practicing artists that have formal dance training and teaching experience. They offer their expertise in the classroom and enjoy working with people of all ages and abilities.

Our instructors ensure that classes are always fresh and engaging for new and returning participants. They adapt to students' needs and encourage them to develop new skills and express themselves through movement.

You will learn from expert dance instructors in an inclusive, fun and positive atmosphere. Classes prioritize skill building and joyful self-expression in a non-competitive and learning focused environment. Instructors will modify techniques as necessary to ensure all students are participating to the best of their ability. 

Classes usually begin with warm-up activities and a review of previous learnings. Each week you will build on techniques by learning new concepts or choreography. Classes may involve composition, improvising and cool down activities. Class length is determined by age group:

• All adult classes are 60-90 minutes long
• Kid and teen classes are 60 minutes long
• Preschool classes are 45-60 minutes long

• Dance shoes appropriate for dance style or bare feet
• Clothes you can move and stretch in (no uniform required)
• Water bottle