Caution | Outdoor water restrictions in effect

Stage 1 Outdoor Water Restrictions are in effect. Learn more about what you can do during this stage.

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Weekly Workout

It's important to maintain your daily fitness level. Exercise improves both mental and physical health and can be done anywhere.​​ These exercises are perfect for ages 13+ to do alone, or do them as a family!

General fitness (for those without physical limitations)

Gentle fitness (for those needing a modified workout)



General fitness

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Gentle fitness

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