Kung Fu classes
Benefits of learning Kung Fu
- Strengthens the mind and body
- Improves balance, coordination and reflexes
- Builds stamina and overall health
- Improves self-esteem and confidence
- Learn how to defend yourself
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2024 spring & summer registration dates
Registration for spring & summer programs, classes and day camps is open.
Upcoming facility closures
Programs, classes and swimming lessons will not be offered at the following facilities while they undergo repairs:
- Bob Bahan Aquatic & Fitness Centre: closed this spring and summer.
- Canyon Meadows Aquatic & Fitness Centre: closed this summer.
- Sir Winston Churchill Aquatic & Recreation Centre: closed this summer.
Types of Kung Fu classes
You can register online, in person at our Recreation facilities, or by calling
403-268-3800.
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Kids will be introduced to basic Kung Fu techniques. They will learn discipline and self-reliance. This class can be completed multiple times.
Age: 6 - 12 years
Prerequisite: None
About our Kung Fu instructors
- Certification and/or advanced training in Kung Fu
- Previous leadership and instructional expertise
- Ability to teach all levels and ages
- Instructors are or were competitive practicing athletes in Kung Fu
- Intermediate first-aid, CPR, AED, police checks
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What are classes like?
Our classes are open to all levels of skill and fitness. Previous martial arts experience is not required.
Classes includes warm-up exercises, strength and conditioning, technical training, application theory, and partner work.
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Come prepared
- Bring a water bottle
- Wear comfortable clothing. Uniform is not required
- No shoes required. Kung Fu is practiced barefoot
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